My Gym Trainer was created by friends and business partners LeAura Alderson and Jill Coleman. Jill and LeAura began as trainer and trainee over 3 years ago. Using the workouts designed by Jill, represented in the My Gym Trainer series, LeAura successfully changed her body and mind in the process.
The My Gym Trainer series (Books 1, 2 & 3) is the culmination of challenging workouts, all designed to help boost fat-burning and build muscle, packaged into easy-to-use removable cards that can be taken to the gym, with a single day's workout on a single card. Simple, effective and fun, My Gym Trainer workouts take the confusion out of exercising and provide certified personal trainer-designed workouts at a fraction of the cost you would spend to hire a personal trainer.
Jill and LeAura will be updating regularly with fitness tips, stories and adventures in the My Gym Trainer world. The books will be available for sale by year's end. Check out www.mytrainerfitness.com for details and to purchase!
We would love to hear from you so please drop us a line!
Never easy, but always worth it!
LeAura & Jill
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